RSSCategory: Powerful Practice Tools

The Mirror Work for Stress Relief


/My Own Mirror Work Self-Observations/ Let’s talk about how you can attain a peaceful and stress free life after you change your focus from “what’s wrong with me” to “everything is now OK”. Easy to be said but not so easy to be done, is it? Therefore, let me introduce to you a very useful […]

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How to Use the Violet Flame for Stress Relief


Let’s talk about how important it is to be well-balanced and focused throughout the day. This is the way for us to go if we want to live a stress-free and happy life, life without anxiety and worries. The conception of being here now or being on the flow of life is very natural and […]

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My Healing Practice with a Lit Orange Candle for Stress Relief and More


We all know that stress stalks us from everywhere. Sometimes we feel as if we have to face a very little known and almost invisible enemy bringing us much more tension and anxiety on a regular basis. Not long ago a dear friend of mine passed away in a road accident and entered the world […]

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Easy Stress Relief Practice


Let’s now talk about how useful it is to have some selected simple tips and methods in our first-aid kit together with the casual stress relief practices  in order to successfully cope with the daily stressors. There is one very useful practice and I am going to share it with you below. Modern life always […]

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Powerful Stress Relief Technique


Let’s talk about one of my favorite techniques for daily stress relief.   What I am going to share with you now is a very simple and easy to do technique that will certainly help you to reduce your daily stress to the bottom line. But first I want to remind you of one basic principle […]

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