Category: Stress Management
Step Outside Your Bubble of Reality in Order to Reduce the Daily Stress
Let’s talk about the bubble of reality or the so called comfort zone where we usually feel safe and secure in life. Your bubble of reality represents your secure habits and patterns of living, the space where everything and everyone is well known especially in your close surroundings. There are some kinds of stressors which […]
Following the Signs
Let’s talk about the benefits from practicing meditation. If you meditate on a daily basis, it will improve all areas of your life. Calming down your mind and just relaxing for at least 5 min daily will result in your better health condition and more free time and possibilities to enjoy your life. Meditation is […]
The Right Balance between Giving and Receiving can Reduce your Daily Stress
Lets’ talk about giving and receiving balance and its direct impact on the daily stress. The way you receive and the way you give to the world shows your state of development and the skills and talents you have developed to share not only with other people but also with the entire Universe. In this […]
How Resistance to Changes Brings More Life Stressors on a Daily Basis
Let’s talk about the resistance to changes and how we suffer from it day by day – on a daily basis and in a longer perspective. Finding a simple way /to deal with it/accept change as an inevitable part of life will help us to have vibrant health and inexhaustible flow of abundance. Modern life […]
Your Inner Fairy Godmother Can Help You Reduce the Daily Stress
Let’s talk about how in times of difficulties and stress you can count on your Inner Fairy Godmother Personality and trust her guidance and advice. We all have this aspect within ourselves and can connect with it for advice and guidance. Some time ago one of my mentors told me to look for guidance throughout […]
