Following the Signs
Let’s talk about the benefits from practicing meditation. If you meditate on a daily basis, it will improve all areas of your life. Calming down your mind and just relaxing for at least 5 min daily will result in your better health condition and more free time and possibilities to enjoy your life.
Meditation is a state where your mind is empty and your heart is open to receive guidance from the big energy-informational field in which we all live. We are energetic beings but have a different approach to life, so the processes and effects of meditation differ in the different human beings. As personalities we can estimate what is good or wrong for us according to our mindset and behavioral patterns, but our heart knows what is for our highest good. We often ignore its still voice and rule our lives through logic, but when we realize that we are all connected and each person is unique, we stop analyzing, judging, assessing, comparing with others and we finally choose to live in the “oneness” reality.
Every human being has its own inner knowledge and guidance. It is your intuition that guides you in times of difficulties and troubles. Moreover, your intuition knows the needed answers and details for your everyday happy and successful progress, so it could tell you what is good for you in every successive moment. We are connected to nature and nature is the outer projection of our inner world, so we have to train ourselves to see its signs and to interpret its symbols. Meditation can help you become more aware of your life, how to read and use the universal language and how to follow the guidance of your inner quiet voice.
As to me, I had to go away from my left-brain thinking and functioning and to focus on the development of my right-brain abilities, and especially I wanted to activate and improve my intuition. I began to listen to it on a daily basis in order to reduce my accumulated stress and I was trying to follow the signs that were given to me after the planetary shift at the end of 2012.
I usually see the golden light in meditations and often a symbol may appear before my third eye which happens not only in meditative, but also in awake states. In this respect, you need to trust and follow your inner guidance because this will lead you in the road of your life mastery. When you become a master of your own reality, the prosperity gates stay open to you and you receive everything you want or desire with minimum efforts. You will achieve everything you want from life, because you are a life Co-creator and you choose and decide what things to put in your surroundings.
The Universe supports you in everything you think of and wish to come true in your life. You should just follow the signs and symbols on the way, because the Universe can communicate with you in different ways through many unique channels. For example, my guidance may come as a symbol of the sacred geometry appearing in the vision of my third eye and most of the time this symbol is coated with a golden light.
Another way to understand the signs of the Universe is to pay attention to the coins or plumage that you often find on the ground. Also, you may hear the same refrain several times: first it is played on the radio, then you hear it again and again from almost everywhere around you throughout the day. A heard word or phrase on the street could be another way of guidance from the Universe. And all you need to do is to become aware of it and find out which is your way of action and further on. When you follow the signs of the Universe, be attentive to watch. Listen consciously and be aware of the changes and miracles that will begin occurring in your life, because there is no such thing as a coincidence in life, all is in perfect connectedness and synchronicity, no matter whether you believe it or not.
So how can we understand in what way the Universe guides us? I suggest you to follow this simple practice, which I personally use and it helped me many times when I felt stressed, overwhelmed or tired of all my life duties.
1. Take a few deep breaths.
2. Ask yourself what your guidance is and what is best for you at that present moment.
3. Observe the feelings appearing in your physical body as a response to that question and listen to the quiet voice of your intuition.
4. Be open-minded to hear the answer because sometimes it can surprise you.
5. Know that there is always an answer and try to stop your inner mind chatter in order to hear that little still voice from within.
Remember that I did not mean you have to follow your inner guidance only in moments of difficulties, but in your everyday life as well, because joy and stress, fear and love are two sides of the same coin. So it is good for you to implement this practice as a part of your daily routine and to observe the positive effects from it day by day.
Right now it is the time for you to start following the signs of the Universe along your life path and to be consciously aware of the things you want to actualize in your own reality in order for us all to make the new upcoming world a better place for living as a manifestation of the Sacred feminine energy in cooperation with the Sacred Masculine energy in higher vibrational manifestation and co-creation.
Category: Stress Management
