The Right Balance between Giving and Receiving can Reduce your Daily Stress
Lets’ talk about giving and receiving balance and its direct impact on the daily stress. The way you receive and the way you give to the world shows your state of development and the skills and talents you have developed to share not only with other people but also with the entire Universe. In this way, the exchange of what is received and given is a true and precise indicator of your conscious awareness and shows how you operate and advance in life.
First life was given to you as a gift, the most precious gifts of all. But then it depends on you how you have mastered the “skill of giving and receiving” and how you are using your innate gifts and talents to make the world a better place for living. This will reduce your overall stress and will create favorable conditions for you to live every day of your life in peace, happiness and abundance.
Giving implies servicing others by using your skills and talents, by applying your physical, emotional and spiritual support, sharing your own experience and wisdom. So it is very important, to care for yourselves at first place so as to raise and expand your consciousness, practice your love, compassion and forgiveness. So it is very important to be open and receptive, to be generous and loving, so that, to give with joy and to receive with gratitude.
I have struggled a lot with the issue of receiving and still remember one of my mentors who was teaching me to be a good receiver. Because when the channel of giving and receiving is blocked, it creates imbalance and stagnation, so you begin to experience problems either with giving or with receiving, or with both. In this case, life cannot flow and move forward, so in time you start suffering from many stressors and inconveniences on a daily basis.
The key for getting anything you want from life is to give it first, don’t forget this! If you go in a relationship by giving something, this will allow you to receive later on. This is the balance that is always required and maintained, consciously or unconsciously, in the life flow and in the human evolution. The opposite is true as well: you have to allow yourselves to receive in order to be able to give and thus to maintain the channel of giving and receiving in balance. The most complicated relationship for me was the relationship with my true self.
When I began to love and respect myself for that I Am, I was able to set up my clear loving intentions for manifestation in life and magnetize them with enough energy of passion and devotion. Then, I did some efforts on a daily basis to improve my connection with the Universe and ask for support, so things began to change considerably in my own reality. When I opened myself to receive from the Universe after every offering and giving I did in servicing others, the Universe started to assist me in a very powerful way. I was guided to people and situations and started to receive abundance in my life. I started to use all my inborn skills and talents in a very effective way and this helped me reduce my stress levels to near zero level throughout my day.
So how can we “discover” and improve our channel of giving and receiving?
I suggest you to try this simple practice: first, calm your mind while counting down for 5 to 1. Envision a difficult situation or person you want to deal with and think of how you could show your true essence fully. Then envision how you apply it – act mentally and physically. If you can be fully present here now – that is giving. Giving and receiving is not always material. A smile, a greeting or a gesture of understanding is also a sign of giving. And be patient to see what happens afterwards and how you receive what you give multiplied. In fact, all that you have sent out in the Universe comes back again into your life. That is the so called law of cause and effect (the karmic law) and that is the way you create your misery or abundance in life.
Remember, it is so simple to start giving: just ask somebody this magical question “What can I do for you?” and do it. The question itself is an indicator for your willingness to give and support others /and especially yourself/, Thus you attune yourself to be in an allowing state which helps the Universe support you with all needed resources throughout your life journey. This is the way to follow paying attention to the right balance between giving and receiving, so that you can have all desired things in life and you will live in happiness, prosperity and abundance.
Right now you can easily improve the process of giving and receiving in your life, just by setting this intent, envisioning the results of what you wish to manifest and making the first steps to it. As we live in a higher dimensional reality now, we receive a really great support from the Universe and can materialize things in out life at a glimpse of an eye. We are the truly creators of our destiny and so it is.
Category: Stress Management
