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Easy Stress Relief Practice


Let’s now talk about how useful it is to have some selected simple tips and methods in our first-aid kit together with the casual stress relief practices  in order to successfully cope with the daily stressors. There is one very useful practice and I am going to share it with you below. Modern life always […]

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Powerful Stress Relief Technique


Let’s talk about one of my favorite techniques for daily stress relief.   What I am going to share with you now is a very simple and easy to do technique that will certainly help you to reduce your daily stress to the bottom line. But first I want to remind you of one basic principle […]

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Powerful Stress Relief Technique of the Golden Egg


Let’s talk about how you can detach and protect yourself from stress on a daily basis in a very simple and powerful way. We all live quite an intensive and stressful life and whenever things go out of control we feel imbalanced and troubled more than usual. We all know that the key point and […]

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The Most Powerful Word for Stress Relief


/According to my personal yahoo inbox/ Let’s talk about one very useful word that you probably feel unsecure to say. Everyone has encountered that word in their life but in one or another way it is difficult to use it whenever we feel overloaded and overwhelmed. I have in mind the word NO and how […]

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A Very Simple Daily Stress Relief Practice


Do you know that by drawing the figure eight with your hand in the space ahead of you, your energy flow will change and your daily stress will go near to the bottom line? This is the key reason to share this simple and easy to be done practice with you, so as to integrate […]

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