Recent Articles
How to be Happy and Live without Stress
When we have something we cannot deal with and we are afraid to face it, we see it projected in the other people. When we are not able to cope with the stressful life situations or with those people who drain our energy out, sometimes we try and try again to fix our problems and […]
Physical Activity as a Remedy for Stress Reduction
Let’s talk about how exercising our physical body can reduce our daily stress and improve our life considerably. We are energetic beings in nature and we have physical, mental, emotional and spiritual energies within ourselves. We need to harmonize all these energies, if we want to be more balanced and focused and to live a […]
Detaching from Stress Instead of Struggling with It
Let’s talk now about how to detach from the stress triggers on a daily basis. You cannot just pretend that there is no stress in your life but you can take measures to manage with your tasks without being stressed, which will considerably improve your health and wealth. Detachment does not mean that you ignore […]
How Stress Affects the Root Chakra
Let’s talk about our base body energetic center – the root chakra. If there is a problem even with one of your charkas, they cannot function as a system and you will feel unbalanced. You can make them function properly when you work consciously with their energies. Your energetic system, when functioning properly, is really […]
Emotional Eating as a Subconscious Form of Defending from the Women’s Stress
Let’s talk now about how stress can lead to overeating as a form of self-defence or compensation against our stressful living. Negative emotions and loads from our busy daily life bring us more and more stressors and we could really feel at some point like losers in life as we upset both our energy and […]
