Recent Articles
Managing Energy for Releasing Women’s Stress
Let’s talk about all these stressors we have to deal with in our modern life that drain our energy away and make us feel tired and exhausted. Last year I read a book entitled “The Power of Full Engagement” by Jim Loehr and Tony Schwartz, which is about managing your own energy in the most […]
How a Daily Schedule Can Reduce Women’s Stress
Let’s learn how managing multitasking is a simple but powerful way to reduce stress in your daily life. Having a daily schedule is very useful as it organizes your activities, so that gives you may have more time for fun and joy. The daily schedule works like a map, by which you know how to […]
How Loving and Respecting Yourself Reduces the Daily Stress
Let’s talk about self-love and self-respect, because when we master our full self-acceptance, we will achieve tremendous health improvements and reduce the daily stressors to minimum. Practicing self-love and self-respect, we will have more time for self-development and more opportunities for entertainment and fun with our friends and family. Also we will be able to […]
Dancing the Figure Eight as a Stress Releasing Tool
Let’s talk about the vibrational nature of our physicality. Our body cells vibrate and interact with other energies in a determined frequency band, so we are all interconnected energetically and we are also related to the cosmic informational energy field. Knowing our physical body and listening to its signals will give us tremendous results in […]
Powerful Device for Reducing Women’s Stress
Let’s talk about one very practical thing that you can use as a device for reducing women’s stress on a daily basis. It can help you improve your health and energy levels in order to really be successful and enjoy life. The best way to reduce stress is to use every day some simple but […]
