Category: Stress Management
Trying Not to Impress Others as a Stress Relief Remedy
Let’s talk about one thing that most women have in common – the need to impress others. The wish to impress others with any means brings a lot of stress in daily life. Women sometimes do even impossible things for this and begin to feel exhausted and depressed day by day. As human beings we […]
Top 3 Things to Deal with Daily Stress
Let’s talk about some simple things that may help you to reduce your stress on a daily basis. In the upcoming new human evolution after the planetary shift we live in new conditions and materialize things twice faster than before. After 21st December 2012 everything and everyone changes no matter if we realize it or […]
How to Deal with Daily Stress after the Planetary Shift
Let’s talk about how we accept the changes and challenges of life during our journey. It seems that every woman is experiencing this issue of acceptance to some degree or another, because we have just passed the transitional phase of this age after “the end” of 2012. Accepting challenges and changes as something normal will […]
Taking off the Masks to Reduce the Daily Stress
Let’s talk about the different masks we use to protect ourselves from daily stressors. We wear different hats and play various roles as a way to respond to the social requirements. However, things change and at some point we understand that we cannot continue in the same way as our old beliefs and behavioral patterns […]
Practicing Meditation as a Stress Relief Remedy
Let’s talk about meditation as a remedy for stress relief. Meditation improves your health and strengthens your immune system. You become more centered and balanced to be now a master of your life. Meditation is a practice in which you master your mind, observing the flow of thoughts going through it and becoming more and […]
