A Simple Practice that Helps Release the Daily Stress
Let’s talk about how to find the perfect way to train yourself to “feel abundance” flowing into your life on a daily basis which will release your daily stress to a great extent and will unfold your true potential throughout your journey on the planet Earth. It is not so easy to feel abundance and be abundant in your life, because most women are socially programmed with the lack mentality.
Experiencing lack in your life is a big problem because you stop and sabotage yourself unconsciously instead of being aware and use life challenges to change yourself and your life journey in a simple but powerful way. Look at Nature. Do you see lake of anything out there? I don’t think so and if we live in an abundant Universe sharing a big energy-information field with every human being, there is no limits of abundance for us and it is natural to have the same abundance pouring into our surroundings the way waterfalls in Nature exist.
Feeling abundance flowing through each cell of your united body of Love and Light, through your mind, soul and spirit is the way to make this quality available to you. Yes, you can attain this quality in your lifetime and it can be easily maintained through daily routine workouts for a certain period of time. I have dealt with that same issue for many years in the past.
At the beginning it was too hard for me to understand that abundance is a quality and it can be introduced to my daily schedule in order to achieve a better life. I started to train myself all day long to “feel” abundance with my body cells and to become the creator of my abundant life. After many years of struggles and trainings I found out a simple practice that can easily introduce abundance to your life if you decide to give a try and do it regularly.
Description of the Practice:
1. To create abundance in all areas of life you have to shift your overall perspective from lack to abundance.
2. Start with taking a few deep breaths and imagine what your life will look like if you are already abundant from your point of view. You can see yourself with your inner vision having enough money, driving your desired car, working a better job, developing a prosperous carrier, having breakfast at the beach with your beloved one or anything else that you connect with prosperity and want to have it in your surroundings.
3. Ask mentally your Higher Self for guidance and be confident with the answers you will receive. There is always an answer to each and every one of your questions but you have to stay calm and silent to hear the guidance and to trust the highest expression of your true self because your Higher Self knows the needed answer and what is good for you at the present moment. You must know that you can create anything you want in your life no matter how difficult it might be for you at first glance. Please, understand that when things you want to introduce to your life are following the Cosmic Order and the Divine Timing in the Universal Sequence of ALL THAT IS they will be manifested with ease and grace.
4. Feel the confidence and power of your Higher Self and always repeat to yourself “I am the source of my abundance and I choose to be abundant right here now!” Always remember that by “choosing” you enter a different vibration and status in your life and you become connected with your Higher Self that is the Higher Cosmic Intelligence flowing in your mind-body-spirit set throughout your entire journey.
Do the practice for at least 21 days minimum 5 min a day or each time when you feel you are shifting back to the lack mentality. Stay open-minded to see how your entire world would change. Remember that transformations are long lasting processes and have to be consciously done in order to achieve all you want from life.
Having an abundant mindset and looking at life from this perspective of inner knowledge and deep understanding that there are enough resources for everyone on the planet Earth brings abundance into your reality and opens the gates to all Cosmic energies which are the source of Universal abundance and prosperity making your dreams come true and reconnecting you to your Divine Guidance and Wisdom of infinite energy.
You are a life co-creator and a unique sparkle part of this common universal field of energy and Light no matter whether you are aware of it or not, because the way we treat Life gives the feedback for the way Life will treat us in return. So, having that deep understanding and willingness to become connected with your Higher Self is the path to follow if you really want to live a better and fulfilled life filled with joy and happiness, abundance and wealth.
Right now is the time for you start doing the above practice if you want to attune yourself to the Cosmic energy of abundance and to change your attitude to life from lack to prosperity by having a different approach and perspective to the universal resources in these new conditions we all encounter after December 2012.
Category: Stress Management
